Description:
Learn simple techniques to reduce stress, improve focus, and build healthy daily habits. This online workshop teaches breathing exercises, mindfulness routines, and practical tools to help you stay calm and productive
Learn simple techniques to reduce stress, improve focus, and build healthy daily habits. This online workshop teaches breathing exercises, mindfulness routines, and practical tools to help you stay calm and productive
Type: Online
Start Date: 23/12/25
End Date: 24/12/25
Fees: 15 OMR